Monday, June 4, 2007

Lois Vegetarian Stroganoff

1 can veg.steaks or use homemade gluten, cut in strips
1 large onion, diced small
4 cloves garlic, minced
1 quart vegetarian beef broth, about 4 tsp. powder to 1 quart hot water or
use chicken seasoning., dissolved in water. or vegetable broth with added
veg. beef or chicken seasoning. to taste.
1 can drained mushrooms or use fresh.
few drops kitchen bouquet for color , optional
about 3/4 of a 12 oz. bag wide noodles, I use dumpling noodles.
Cook noodles per pkg. directions, drain and rinse. set aside.
Roll steaks strips in flour, brown in in hot oil both sides.
Add onions, garlic, cook a few more minutes, add mushrooms,
broth and kitchen bouquet. Simmer til broth thicken and veggies
are tender.
adjust seasonings..
Add noodles and sour cream, amount your choice.
This is the recipe I have used for years with "real" meat.
I changed nothing except I used gluten instead of beef.,
and used vegetarian broths.

I served this at the soldier dinner, had a number of comments, all
positive. It was well received. Try it you will like it!!!





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