Tuesday, April 24, 2007

Shamburgers

1 c. sunflower seeds
2 1/2 c. oats
7 tbs. do pep
2 tbs. minced onion
1 c. hot water
3 tbs. milk
Broth-
4 c. water
1/3 c. soy sauce
2 tbs. parsley flakes
Grind sunflower seeds, combine rest of ingredients,
Let stand 30 min. in covered bowl.
Bring broth to boil in a large kettle.Divide burger
into balls. Pat into round patties. Drop into simmering
broth . Simmer 1 hr. 15 min.
Then bake on cookie sheet for 30 min. Serve on buns.

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