Sunday, April 22, 2007

Darlenes Meat Loaf

2 beaten eggs or 1 tbs. egg replacer in 4 tbs. warm H2/0,
1 small onion, diced or 4tbs. dried
1/4 c. milk or soy or nut milk
1/4 c. ketchup
1/2 c. prepared mustard
1/2 c. crushed corn flakes
1 tsp. salt
2 lbs ground beef or 2 cans vegeburger or
2 (14 oz.) gimme lean, ground beef style.
2 tbs. olive oil
In large bowl, mix all except meat. Mix well.
add meat or substitute, mix well.
May put in muffin cups for idividual servings
or greased loaf pan. pam sprayed)
Bake 350 25 to 30 min. for muffin cups
45 -50 min. for loaf pan
Can fix on friday, bake on Sabbath
from the kitchen of Darlene from Tennessee

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