1 c. ground sunflower seeds
2 c. cooked lentils
1/2 c. cooked rice
1/2 c. bread crumbs
1 c. tomatoes
1 tsp. salt
1/4 tsp. sage
2 tbs. nutritional yeast
2 tbs. chicken seasoning
1 med onion, chopped
1 c. chopped celery
1 small can tomato paste
Mix well, bake 1 hour at 350
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